3 Recovery Tips For Your Breast Implant Surgery
By the time you have your breast implant surgery, chances are you've been researching and saving up for it for several months if not years. You know that your breast implant surgery will enhance your confidence and give you the figure you've always daydreamed about. This is major surgery, however, so it's important to think ahead toward your recovery. These tips will lead to an easier, more comfortable, and smoother recovery from breast implant surgery:
Plan for the Big Day
On the day of your breast implant surgery, you will rest at the hospital for a few hours while your anesthesia slowly wears off and your surgeon makes sure everything went perfectly. Once you have permission to go home, you will need a family member or friend to drive you home since you will still be quite groggy as well as sore.
Your doctor will wrap your breasts in a special bra to keep everything compressed while healing. You will also be sent home with instructions for healing and caring for the incision sites.
Plan to Rest For Several Days
Your body goes through a lot during major surgery, and you will need to rest as much as possible in the following days. Plan ahead to make sure you have help around the house so that you can get extra sleep. After a week or so, you will feel less sore and more energetic, which means you will be able to resume light daily activities. Just don't overdo it. Follow your surgeon's directions for when to resume activities such as working out or cleaning.
Eat Nutritious Food
Your body needs as many nutrients as possible while healing from surgery. Be sure to stock up on healthy groceries and do some meal prepping ahead of time before you have your surgery. Having healthy meals and snacks ready to go in the fridge will make things easier.
Try to incorporate as many healing foods as possible into your diet in the days and weeks after your breast implant surgery. Foods like fresh fruits and veggies, eggs, lean meats, leafy greens, and healthy fats from fish, olive oil, nuts, and avocados, will give your body the fuel it needs to recover quickly.
There is no reason to worry about breast implant surgery recovery. By following the advice of your cosmetic surgeon as well as the tips in this article, you will be sure to have a comfortable recovery that goes by before you know it.